Because every Woman with PCOS deserves to feel in Love with her Body.
I’m Lena-Marie a registered Dietitian and PCOS Specialist and I show you How to find Yourself Again.
As a Health Coach, I guide women with PCOS to feel their best every day through simple, trusted, and natural solutions.
Diagnosed myself, I know how overwhelming PCOS can be. For years I felt stuck, doing “everything right” but seeing no change. The breakthrough came when I stopped chasing perfection and started to take a holistic approach to my health and building a system that worked with my life, not against it.
Is This How PCOS Makes You Feel?
Confused?
Do HIIT, but watch your cortisol!
Eat less - no eat more!
Carbs are vital, but they spike your bloodsugar!
No wonder you feel lost.
Frustrated?
You’re a smart, confident, driven woman who succeeds in every part of life. But when it comes to your body, it feels like no matter what you try, nothing sticks.
Scared?
You dream of becoming a mom naturally but your irregular or missing cycle makes you scared you’ll never get there.
Living with PCOS can feel exhausting, confusing and like your body is working against you.
I’ll show you how to heal your symptoms and finally lose weight, achieve clearer skin, or get your period back.
Most Coaches tell youWhat to do. I show you How to do it.
Let’s build a System that works for your PCOS and finally delivers the results you’ve been waiting for.
Let’s Start Your Journey to You Again!
PCOS Beginner Guide
This guide is designed as a starting point. You get all the basics you need to begin your journey to balance your PCOS.
1:1 Coaching
With my hormonal coaching I help you to build personalized routines & strategies that actually work in your real life.
You Again Masterclass
Dive deep into PCOS and learn the science behind your hormones, gain holistic knowledge, and discover how to naturally balance PCOS.
